{"id":4981,"date":"2026-04-05T13:57:16","date_gmt":"2026-04-05T12:57:16","guid":{"rendered":"https:\/\/www.annhowells.com\/new-site\/?page_id=4981"},"modified":"2026-04-15T19:52:19","modified_gmt":"2026-04-15T18:52:19","slug":"holistic-services","status":"publish","type":"page","link":"https:\/\/www.annhowells.com\/new-site\/index.php\/holistic-services\/","title":{"rendered":"Holistic Services"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4981\" class=\"elementor elementor-4981\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ed032b e-flex e-con-boxed e-con e-parent\" data-id=\"5ed032b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-01e13ce e-con-full e-flex e-con e-child\" data-id=\"01e13ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b0384fe e-con-full e-flex e-con e-child\" data-id=\"b0384fe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ed65f7 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6ed65f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"pgs-el-heading-wrapper pgs-el-heading-align-center\"><h2 class=\"elementor-heading-title elementor-size-default\">Holistic Care for Mind, Body and Emotions <\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4e1aff animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"a4e1aff\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I combine Neuro Linguistic Programing and Clinical Hypnotherapy with the therapeutic benefits of Neal&#8217;s Yard Remedies aromatherapy essential oils and products to give a holistic sense of well being for mind and body.<\/p><p>Contact me directly for more information.<\/p><p>Smell instantly transports you to a state of mind, lemons could remind you of a lovely summer holiday.<\/p><p>I offer a service where I further deepen the aromatherapy benefits of a product by it taking you to the state of mind you would like, in Neuro Linguistic Programing we call this an anchor. For example frankincense reduces anxiety by deepening breathing, I can help you anchor this smell to a deep sense of inner calm.<\/p><p>This is a holistic service so I can provide you with the products you need and the session to further enhance it. Pricing varies depending on the products chosen.<\/p><p>You can also shop on my Neal&#8217;s Yard Remedies shop\u00a0<\/p><p><a href=\"https:\/\/uk.nyrorganic.com\/shop\/AnnHowells\">nyrparty.com<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a58048e e-con-full elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"a58048e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ad59275 e-con-full e-flex e-con e-child\" data-id=\"ad59275\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-02ff960 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"02ff960\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-886f8b9 elementor-widget elementor-widget-pgsel_infobox\" data-id=\"886f8b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pgsel_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"pgsel_infobox_wrapper\" style=\"--title_color: #2C3A55;--arrow_color: #000000;--desc_color: #8F91AB;--border_color: #e8e8e8;text-align: left\">\n\t\t\t<div class=\"infobox-wrapper infobox-style-custom icon-default icon-position-top\">\n\t\t\t<div class=\"infobox-inner\">\n\t\t\t\t\t\t\t\t\t<div class=\"infobox-icons\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/www.annhowells.com\/new-site\/wp-content\/uploads\/2025\/11\/brand-03.svg\" alt=\"Relaxation &amp; Inner Peacefulness\">\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"infobox-content\">\n\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"infobox-title\">Relaxation &amp; Inner Peacefulness<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"infobox-description\">Helping you to feel relaxed and to get in touch with a deep sense of inner peace<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"infobox-action\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.annhowells.com\/new-site\/index.php\/services\/relaxation-and-inner-peacefulness\/\" class=\"infobox-link\">\n\t\t\t\t\t\t\t\tRead More\t\t\t\t\t\t\t\t<span class=\"button-link-icon\">\t\t\t\t\t\t\t\t\t\t\t<i class=\"pgs-svg-custom\">\n\t\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"60\" height=\"60\" viewBox=\"0 0 60 60\"><path fill=\"currentColor\" d=\"M154.116,71.209L114,111.326,118.744,116,158.86,75.954c-0.435,12.323,4.215,19.747,10.466,25.255L174,96.535c-9.986-8.874-12.553-24.631,0-35.791L169.326,56C159.14,67.789,143,67.056,133.535,56l-4.675,4.744C133.793,66.4,141.172,71.822,154.116,71.209Z\" transform=\"translate(-114 -56)\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1af6acb e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"1af6acb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-995e7e0 elementor-widget elementor-widget-pgsel_infobox\" data-id=\"995e7e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pgsel_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"pgsel_infobox_wrapper\" style=\"--title_color: #2C3A55;--arrow_color: #000000;--desc_color: #8F91AB;--border_color: #e8e8e8;text-align: left\">\n\t\t\t<div class=\"infobox-wrapper infobox-style-custom icon-default icon-position-top\">\n\t\t\t<div class=\"infobox-inner\">\n\t\t\t\t\t\t\t\t\t<div class=\"infobox-icons\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/www.annhowells.com\/new-site\/wp-content\/uploads\/2025\/11\/brand-07.svg\" alt=\"Relationship Issues\">\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"infobox-content\">\n\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"infobox-title\">Relationship Issues<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"infobox-description\">This can be at home or work. Giving you the resources you need mentally to move on or deal with situations.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"infobox-action\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.annhowells.com\/new-site\/index.php\/services\/relationship-issues\/\" class=\"infobox-link\">\n\t\t\t\t\t\t\t\tRead More\t\t\t\t\t\t\t\t<span class=\"button-link-icon\">\t\t\t\t\t\t\t\t\t\t\t<i class=\"pgs-svg-custom\">\n\t\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"60\" height=\"60\" viewBox=\"0 0 60 60\"><path fill=\"currentColor\" d=\"M154.116,71.209L114,111.326,118.744,116,158.86,75.954c-0.435,12.323,4.215,19.747,10.466,25.255L174,96.535c-9.986-8.874-12.553-24.631,0-35.791L169.326,56C159.14,67.789,143,67.056,133.535,56l-4.675,4.744C133.793,66.4,141.172,71.822,154.116,71.209Z\" transform=\"translate(-114 -56)\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9819f24 e-con-full e-flex e-con e-child\" data-id=\"9819f24\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-af56835 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"af56835\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:500}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3347fe8 elementor-widget elementor-widget-pgsel_infobox\" data-id=\"3347fe8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pgsel_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"pgsel_infobox_wrapper\" style=\"--title_color: #2C3A55;--arrow_color: #000000;--desc_color: #8F91AB;--border_color: #e8e8e8;text-align: left\">\n\t\t\t<div class=\"infobox-wrapper infobox-style-custom icon-default icon-position-top\">\n\t\t\t<div class=\"infobox-inner\">\n\t\t\t\t\t\t\t\t\t<div class=\"infobox-icons\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/www.annhowells.com\/new-site\/wp-content\/uploads\/2025\/11\/brand-06.svg\" alt=\"Weight Loss\">\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"infobox-content\">\n\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"infobox-title\">Weight Loss<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"infobox-description\">Guiding you through processes to help achieve a healthy relationship with food and exercise and feel good about yourself.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"infobox-action\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.annhowells.com\/new-site\/index.php\/services\/weight-loss\/\" class=\"infobox-link\">\n\t\t\t\t\t\t\t\tRead More\t\t\t\t\t\t\t\t<span class=\"button-link-icon\">\t\t\t\t\t\t\t\t\t\t\t<i class=\"pgs-svg-custom\">\n\t\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"60\" height=\"60\" viewBox=\"0 0 60 60\"><path fill=\"currentColor\" d=\"M154.116,71.209L114,111.326,118.744,116,158.86,75.954c-0.435,12.323,4.215,19.747,10.466,25.255L174,96.535c-9.986-8.874-12.553-24.631,0-35.791L169.326,56C159.14,67.789,143,67.056,133.535,56l-4.675,4.744C133.793,66.4,141.172,71.822,154.116,71.209Z\" transform=\"translate(-114 -56)\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eeee3ed e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"eeee3ed\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:700}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e7dca9 elementor-widget elementor-widget-pgsel_infobox\" data-id=\"4e7dca9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pgsel_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"pgsel_infobox_wrapper\" style=\"--title_color: #2C3A55;--arrow_color: #000000;--desc_color: #8F91AB;--border_color: #e8e8e8;text-align: left\">\n\t\t\t<div class=\"infobox-wrapper infobox-style-custom icon-default icon-position-top\">\n\t\t\t<div class=\"infobox-inner\">\n\t\t\t\t\t\t\t\t\t<div class=\"infobox-icons\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/www.annhowells.com\/new-site\/wp-content\/uploads\/2025\/11\/brand-09.svg\" alt=\"Confidence or Nerves About Doing Something\">\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"infobox-content\">\n\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"infobox-title\">Confidence or Nerves About Doing Something<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"infobox-description\">Helping you to feel confident in any situation<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"infobox-action\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.annhowells.com\/new-site\/index.php\/services\/confidence\/\" class=\"infobox-link\">\n\t\t\t\t\t\t\t\tRead More\t\t\t\t\t\t\t\t<span class=\"button-link-icon\">\t\t\t\t\t\t\t\t\t\t\t<i class=\"pgs-svg-custom\">\n\t\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"60\" height=\"60\" viewBox=\"0 0 60 60\"><path fill=\"currentColor\" d=\"M154.116,71.209L114,111.326,118.744,116,158.86,75.954c-0.435,12.323,4.215,19.747,10.466,25.255L174,96.535c-9.986-8.874-12.553-24.631,0-35.791L169.326,56C159.14,67.789,143,67.056,133.535,56l-4.675,4.744C133.793,66.4,141.172,71.822,154.116,71.209Z\" transform=\"translate(-114 -56)\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f2faa11 e-con-full elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"f2faa11\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-23d4ec3 e-con-full e-flex e-con e-child\" data-id=\"23d4ec3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-08a060a e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"08a060a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-609b48e elementor-widget elementor-widget-pgsel_infobox\" data-id=\"609b48e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pgsel_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"pgsel_infobox_wrapper\" style=\"--title_color: #2C3A55;--arrow_color: #000000;--desc_color: #8F91AB;--border_color: #e8e8e8;text-align: left\">\n\t\t\t<div class=\"infobox-wrapper infobox-style-custom icon-default icon-position-top\">\n\t\t\t<div class=\"infobox-inner\">\n\t\t\t\t\t\t\t\t\t<div class=\"infobox-icons\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/www.annhowells.com\/new-site\/wp-content\/uploads\/2025\/11\/brand-10.svg\" alt=\"Fears &amp; Phobias\">\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"infobox-content\">\n\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"infobox-title\">Fears &amp; Phobias<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"infobox-description\">Using a gentle process to change your phobias. Often created though a one time event.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"infobox-action\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.annhowells.com\/new-site\/index.php\/services\/fears-and-phobias\/\" class=\"infobox-link\">\n\t\t\t\t\t\t\t\tRead More\t\t\t\t\t\t\t\t<span class=\"button-link-icon\">\t\t\t\t\t\t\t\t\t\t\t<i class=\"pgs-svg-custom\">\n\t\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"60\" height=\"60\" viewBox=\"0 0 60 60\"><path fill=\"currentColor\" d=\"M154.116,71.209L114,111.326,118.744,116,158.86,75.954c-0.435,12.323,4.215,19.747,10.466,25.255L174,96.535c-9.986-8.874-12.553-24.631,0-35.791L169.326,56C159.14,67.789,143,67.056,133.535,56l-4.675,4.744C133.793,66.4,141.172,71.822,154.116,71.209Z\" transform=\"translate(-114 -56)\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0431552 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"0431552\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e32ac17 elementor-widget elementor-widget-pgsel_infobox\" data-id=\"e32ac17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pgsel_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"pgsel_infobox_wrapper\" style=\"--title_color: #2C3A55;--arrow_color: #000000;--desc_color: #8F91AB;--border_color: #e8e8e8;text-align: left\">\n\t\t\t<div class=\"infobox-wrapper infobox-style-custom icon-default icon-position-top\">\n\t\t\t<div class=\"infobox-inner\">\n\t\t\t\t\t\t\t\t\t<div class=\"infobox-icons\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/www.annhowells.com\/new-site\/wp-content\/uploads\/2025\/11\/brand-01.svg\" alt=\"Coaching\">\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"infobox-content\">\n\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"infobox-title\">Coaching<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"infobox-description\">This can be a life coaching session to help you get clear in your thoughts. Using NLP process.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"infobox-action\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.annhowells.com\/new-site\/index.php\/services\/coaching\/\" class=\"infobox-link\">\n\t\t\t\t\t\t\t\tRead More\t\t\t\t\t\t\t\t<span class=\"button-link-icon\">\t\t\t\t\t\t\t\t\t\t\t<i class=\"pgs-svg-custom\">\n\t\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"60\" height=\"60\" viewBox=\"0 0 60 60\"><path fill=\"currentColor\" d=\"M154.116,71.209L114,111.326,118.744,116,158.86,75.954c-0.435,12.323,4.215,19.747,10.466,25.255L174,96.535c-9.986-8.874-12.553-24.631,0-35.791L169.326,56C159.14,67.789,143,67.056,133.535,56l-4.675,4.744C133.793,66.4,141.172,71.822,154.116,71.209Z\" transform=\"translate(-114 -56)\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19d9228 e-con-full e-flex e-con e-child\" data-id=\"19d9228\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-df9c955 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"df9c955\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:500}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c90b040 elementor-widget elementor-widget-pgsel_infobox\" data-id=\"c90b040\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pgsel_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"pgsel_infobox_wrapper\" style=\"--title_color: #2C3A55;--arrow_color: #000000;--desc_color: #8F91AB;--border_color: #e8e8e8;text-align: left\">\n\t\t\t<div class=\"infobox-wrapper infobox-style-custom icon-default icon-position-top\">\n\t\t\t<div class=\"infobox-inner\">\n\t\t\t\t\t\t\t\t\t<div class=\"infobox-icons\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/www.annhowells.com\/new-site\/wp-content\/uploads\/2025\/11\/brand-08.svg\" alt=\"Menopause\">\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"infobox-content\">\n\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"infobox-title\">Menopause<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"infobox-description\">There are many different symptoms associated with menopause, from anxiety to hot flushes and many more. I guide you through this journey.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"infobox-action\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.annhowells.com\/new-site\/index.php\/services\/menopause\/\" class=\"infobox-link\">\n\t\t\t\t\t\t\t\tRead More\t\t\t\t\t\t\t\t<span class=\"button-link-icon\">\t\t\t\t\t\t\t\t\t\t\t<i class=\"pgs-svg-custom\">\n\t\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"60\" height=\"60\" viewBox=\"0 0 60 60\"><path fill=\"currentColor\" d=\"M154.116,71.209L114,111.326,118.744,116,158.86,75.954c-0.435,12.323,4.215,19.747,10.466,25.255L174,96.535c-9.986-8.874-12.553-24.631,0-35.791L169.326,56C159.14,67.789,143,67.056,133.535,56l-4.675,4.744C133.793,66.4,141.172,71.822,154.116,71.209Z\" transform=\"translate(-114 -56)\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f4c583c e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"f4c583c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:700}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4074ec0 elementor-widget elementor-widget-pgsel_infobox\" data-id=\"4074ec0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pgsel_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"pgsel_infobox_wrapper\" style=\"--title_color: #2C3A55;--arrow_color: #000000;--desc_color: #8F91AB;--border_color: #e8e8e8;text-align: left\">\n\t\t\t<div class=\"infobox-wrapper infobox-style-custom icon-default icon-position-top\">\n\t\t\t<div class=\"infobox-inner\">\n\t\t\t\t\t\t\t\t\t<div class=\"infobox-icons\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/www.annhowells.com\/new-site\/wp-content\/uploads\/2026\/01\/brand-new4.png\" alt=\"Grief\">\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"infobox-content\">\n\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"infobox-title\">Grief<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"infobox-description\">NLP and hypnotherapy has some lovely gentle processes to help you through grief.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"infobox-action\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.annhowells.com\/new-site\/index.php\/services\/grief\/\" class=\"infobox-link\">\n\t\t\t\t\t\t\t\tRead More\t\t\t\t\t\t\t\t<span class=\"button-link-icon\">\t\t\t\t\t\t\t\t\t\t\t<i class=\"pgs-svg-custom\">\n\t\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"60\" height=\"60\" viewBox=\"0 0 60 60\"><path fill=\"currentColor\" d=\"M154.116,71.209L114,111.326,118.744,116,158.86,75.954c-0.435,12.323,4.215,19.747,10.466,25.255L174,96.535c-9.986-8.874-12.553-24.631,0-35.791L169.326,56C159.14,67.789,143,67.056,133.535,56l-4.675,4.744C133.793,66.4,141.172,71.822,154.116,71.209Z\" transform=\"translate(-114 -56)\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Holistic Care for Mind, Body and Emotions I combine Neuro Linguistic Programing and Clinical Hypnotherapy with the therapeutic benefits of Neal&#8217;s Yard Remedies aromatherapy essential oils and products to give a holistic sense of well being for mind and body. Contact me directly for more information. Smell instantly transports you to a state of mind, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4981","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.annhowells.com\/new-site\/index.php\/wp-json\/wp\/v2\/pages\/4981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.annhowells.com\/new-site\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.annhowells.com\/new-site\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.annhowells.com\/new-site\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.annhowells.com\/new-site\/index.php\/wp-json\/wp\/v2\/comments?post=4981"}],"version-history":[{"count":25,"href":"https:\/\/www.annhowells.com\/new-site\/index.php\/wp-json\/wp\/v2\/pages\/4981\/revisions"}],"predecessor-version":[{"id":5374,"href":"https:\/\/www.annhowells.com\/new-site\/index.php\/wp-json\/wp\/v2\/pages\/4981\/revisions\/5374"}],"wp:attachment":[{"href":"https:\/\/www.annhowells.com\/new-site\/index.php\/wp-json\/wp\/v2\/media?parent=4981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}